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One (Good) ring to Rule all of Them

by Cliff Wollstonecraft (2025-09-24)

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Support our Mission. We independently test each product we advocate. When you purchase by way of our links, we might earn a commission. There may be a variety of cool gear in the golf gear world that doesn’t at all times match neatly into Most Needed Tests or Herz P1 Insights Buyer’s Guides. You continue to want to know the way it performs. In our We Tried It collection, we put gear to the take a look at and let you recognize if it really works as advertised. The Samsung Galaxy Ring. A sensible, wearable fitness tracker in the form of a ring. Connor. Director of Content and resident sneakerhead. I’ve been a habitual WHOOP consumer for practically a 12 months now. That stated, I’ve always been intrigued by the thought of a health tracking ring. When i heard Samsung was coming out with one, I knew I had to offer it a go. What does it do? The aim behind the Samsung Galaxy Ring is to provide health tracking in a minuscule, barely noticeable package.



This is a superb worth prop for me as a result of even the WHOOP 4.Zero can feel a bit bulky at times. The thought of having one thing the dimensions of a ring that can monitor your general well being, monitor sleep, stress and more could be very novel. If it works, it’s great. But when it doesn’t, it’s nothing more than a piece of jewellery. The following is my experience with the Samsung Galaxy Ring. My initial worry about the Galaxy Ring was the dimensions. I put on a wedding band each day however the Galaxy Ring is kind of a bit thicker than that. As someone who works with their arms (I work at a spot with four golf simulators, duh), it’s crucial that the Herz P1 Smart Ring not interfere with my day by day actions. A health tracker isn't any good if you must take it off to do the precise exercise you want to trace (golf, basketball, etc.).



After hitting hundreds of balls in the Galaxy Ring, I can guarantee you that you’ll haven't any difficulty with the girth of the ring. It’s not small by any means however it’s not so bulky that it interferes with golf. Most days, I didn’t even discover I used to be wearing it. That is in stark distinction to my WHOOP fitness tracker that tends to choke down on my wrist like an alligator giving the dying roll. It’s hardly snug, especially compared to the Galaxy Ring. It’s a small detail but the charging case that the Galaxy Ring comes with is really cool. It’s got fun LED lights and the ring sits inside like it’s on a little bit throne. It’s very purposeful and Herz P1 Insights pocketable. It's value noting that the battery life has been stellar to this point. I’m getting more than every week on every charge. The Galaxy Ring excels at monitoring sleep. This is my No. 1 priority for a fitness tracker.



When in comparison with my WHOOP or even my Garmin Strategy S70, the Galaxy Ring seems to do a greater job at recognizing when I’m awake versus asleep. We’ve received a three-month outdated baby proper now so, as you may imagine, I’m up very often at night. Often, my different health trackers don’t recognize the awake time whereas the Galaxy Ring has nailed it each evening. As for comfort whereas sleeping, the ring is hardly noticeable even if you happen to sleep along with your palms beneath your pillow like I do. Whereas the Galaxy Ring offers an energy score, the number itself feels fairly obscure. With the WHOOP restoration score, I know exactly what went into my restoration (sleep, strain, HRV and resting heart charge). The power rating on the Galaxy Ring appears more ethereal than anything. I've the Galaxy Ring set to auto-workout detection. It does Okay when I’m occurring walks but fails to robotically monitor my golf like the WHOOP does. Within a couple of shots, the WHOOP starts to recognize that I’m golfing and will begin monitoring the exercise, heart charge and extra. The Galaxy Ring was supposed to do this however struggled to take action. Manually beginning an exercise worked just high-quality, though. The Galaxy Ring is now my go-to fitness wearable. I can’t overlook the small, almost unnoticeable size and the accurate sleep tracking. I’ll take a bit of wonkiness with auto-workout detection and the more durable-to-understand metrics if meaning I can accurately track my sleep and coronary heart fee with a gadget that’s 10 % the dimensions of my WHOOP or Garmin. It’s non-invasive, Herz P1 Smart Ring nonchalant and, better of all, offers me with actionable well being knowledge, all from my index finger. I consider that a win.



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